A robust immune system is your key line of defense against illness. While a healthy lifestyle encompassing wholesome eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional enhancement. Vitamin C, a powerful free radical fighter, is crucial for the proper functioning of your immune cells. It st
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Serving as the body’s primary defence against viruses, the immune system is fundamental for good wellbeing.| Understanding its role is crucial for keeping fit and healthy. When it works properly, the immune system detects a variety of threats, like parasites, bacteria, and viruses, and differentiates them from the body's own healthy cells. But